Salmon in Bengali Mustard Sauce

matt · 7 October 2023
Date Posted
Ingredients
  • 4 3 oz. skinless salmon filets
  • 1/2 tsp. kosher salt, plus more to taste
  • 1/2 tsp. ground turmeric
  • 1/2 tsp. cayenne pepper
  • 1 tbsp. mustard powder
  • 2 tbsp. extra-virgin olive oil
  • 1/4 tsp. brown mustard seeds
  • 1/4 tsp. cumin seeds
  • 1/4 tsp. fennel seeds
  • 2 serrano chiles, split
Body

Instructions

  1. Rub fish evenly with half of the salt, turmeric, and cayenne; set aside. In a bowl, stir remaining salt, turmeric, and cayenne with powder and 1/2 cup water; set paste aside.
  2. Heat oil in 12″ skillet over medium-high heat; add mustard seeds; cook for 1–2 minutes. Add cumin and fennel, cook for 30 seconds; add paste and chiles. Add fish, and cook, basting, until done, 10–12 minutes.

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